Distractions are unavoidable. Yet to be successful in our age of over-stimulation, it is necessary to tune them out to be able to focus on the task at hand; a task easier said than done. Social media sites...

Former music major and Spirit of San Antonio (SOSA) drum major Bobby Joe De Leon Jr.’s life changed forever in August 2018 when he was diagnosed with primary cardiac cancer. “I was first told that...