You are exhausted. It’s obvious by this point in the semester that even just barely passing your classes is fine. It’s coming up on that time when you wish the holidays were here and not just because...
Daily stress often overrides daily happiness. At the end of the night, it is common for people to remember the bad things that have occurred during the day instead of the good things. In fact, most of...
When students first go to college they expect it to be all fun and games. They don’t know about the late nights and early mornings; they don’t understand what it’s like to sit in a classroom and...
In her studio at the Sculpture and Ceramics Graduate Studio building, Eden Collins sits at her desk which is covered in molds of butt plugs and vibrators for a series in progress. Her studio, filled with...
Twenty-three days of break. UTSA students worked and studied for 16 weeks to get only 23 days to relax, recharge and regain the will to continue studying. When the first day of the new spring semester...
Experiencing stress while attending college is a normal occurrence, and because stress is normal, students often fail to recognize signs and symptoms of a completely different condition—burnout.
Burnout...
My alarm goes off at the same time every morning. I am prepared to stop it without hesitation. I spent the entire night just thinking, worrying. Nothing is wrong, but nothing is right either.
I am so...
‘Tis the season...for stress?
As the holiday season descends upon the world, college students everywhere are hit with a wave of stress. Between traveling home for a short Thanksgiving...
