Laynie Clark, Assistant Arts & Life Editor
• September 28, 2021
As Ms. Perry once said, “Do you ever feel like a plastic bag drifting through the wind wanting to start again?” Yeah, that is what anxiety feels like. If you understand that feeling, it is okay, and...
Breathe in, breathe out.
That’s what I tell myself during my daily bouts of anxiety. Each thought is more negative and paranoia-filled than the last; I used to let these thoughts run free.
A stranger...
As if school wasn’t making you doubt yourself enough, annual family gatherings around the Thanksgiving table can make you even more anxious. Yes, I’m graduating soon, Auntie. No, I still don’t know...
According to the American College Health Association (ACHA), college students are showing a significant rise in diagnosed mental health conditions, increasing the possibility of hindering academic success....
September is National Suicide Prevention Month, a time when people honor lost loved ones and promote awareness of the severity of suicidal thoughts and ideation. Suicidal thoughts are a form of intrusive...
Millennials have become the butt of baby-boomers’ jokes. Millenials have been on the receiving end of intentional attacks over workplace-readiness. Baby-boomers feel that millennials are entitled and...
Experiencing stress while attending college is a normal occurrence, and because stress is normal, students often fail to recognize signs and symptoms of a completely different condition—burnout.
Burnout...
My alarm goes off at the same time every morning. I am prepared to stop it without hesitation. I spent the entire night just thinking, worrying. Nothing is wrong, but nothing is right either.
I am so...
College is hard. Schoolwork, student organizations, social life, romantic relationships, career possibilities, finances, friendships, apartment life — balancing all of these aspects of college life can...
